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Tom Brady Writing Book on Performance, To Be Published in September

Tom Brady Writing Book on Performance, To Be Published in September

Thursday July 6th, 2017 - New England Patriots Tickets

Tom Brady's book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, will be released by publisher Simon & Schuster in September 2017, according to Ian Rapoport of NFL.com. 

Brady also released an Instagram post previewing the book:

According to Nicole Yang of the Boston Globe, "The TB12 Method will not only cover topics like strength training and recovery but also touch on nutrition, hydration, and other lifestyle choices. The book follows previous Brady product releases or endorsements—including a cookbook, sleepwear, and home meal kits—that are in line with his beliefs regarding fitness and nutrition."

Longevity certainly has been one of the most impressive aspects in Brady's amazing career. The 39-year-old hasn't appeared to lose a step later in a career that has included five Super Bowl titles, two MVP awards and 12 Pro Bowl selections.

Last season, he threw for 3,554 yards, 28 touchdowns and just two interceptions in 12 games, ultimately leading the Pats to a legendary comeback victory in the Super Bowl over the Atlanta Falcons.

Suffice to say, Brady's ability to keep himself in peak condition should make his book an interesting read for those looking to do the same.


 

 

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